225 Rep Get it Done Challenge Workout Krista Stryker | April 1, 2020 | Blog, Challenge Workout, Dip bar, weight loss, workout, Workouts | No Comments [ad_1] Workout equipment: Dip bar Workout type: Challenge Timer setting: Stopwatch Complete three rounds: 15 Squat thrusts 10 Reverse push ups 20 Side lunges 10 Push ups 10 Leg raises 10 Side plank reach throughs Bonus: 30 Dips —————————————————— My time for today’s workout: 13:41! Did you do this workout? Tweet It! [ad_2] Read More Tags:Diet Plan, Fitness, Workouts Related Posts Nordstrom Anniversary Sale Early Access Picks No Comments | Aug 10, 2020 Cozy Essentials for Working from Home No Comments | Apr 1, 2020 Marathon Training Day 6 – Run Eat Repeat No Comments | Jul 15, 2020 Can You Gain Weight From Eating Too Little? No Comments | Aug 26, 2020 Add a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Website: Save my name, email, and website in this browser for the next time I comment.