Author: Run Eat Repeat

Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS Need to pee on the run? Don’t want to

Hello! The July Calendar is ready to go – are you? There are 2 versions of the running calendar this month. One calendar has running and strength training

Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical

I mentioned at the start of this year that I wanted to get back to daily running blog updates. But there were several speed bumps that got in

Travel Jane Portable Urinal – Review for Runners. I tried the Travel Jane – a portable personal urinal for women and have a review, tips on how to use

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS Hi this is Monica – I love running, eating

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS The Boston Marathon announced it’s officially cancelled for 2020.

Quick Home Workout to help you keep your hips and glutes strong! This can be an area of weakness and potential injuries- so pay attention to how your

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS Do you have a virtual race coming up? Or