[ad_1] Workout equipment: No Equipment Workout type: Challenge Timer setting: Stopwatch Complete 100 burpees as fast as possible. Join us for the monthly 100 burpee challenge! Read
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[ad_1] Fitness has been my biggest teacher in life. Through push-ups, squats, burpees, and sprints, I’ve become not only physically stronger and fitter than my former non-fit self,
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[ad_1] /* <![CDATA[ */ jQuery(document).ready(function($){ $(function(){ var width = $(window).innerWidth(); var setwidth = 640; var ratio = 0.75; var height = 480; var link = 'https://www.youtube.com/watch?v=Rvo65T5gpPg&width=640&height=480'; if(width <
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[ad_1] Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts – all of which can be done
