[ad_1] Share This: I often tell people that what “connects” you to the barbell during the deadlift isn’t your hands. Rather, it’s your lats. Having the ability to
[ad_1] Share This: Copyright: neirfy / 123RF Stock Photo THE WEEKLY BRIEF UPDATE 1. #Achillesgate2020 Update I’m out of the boot! Well, kinda. In the past week I’ve
[ad_1] Share This: When COVID unveiled its ugly head this past winter and forced the health/wellness industry to shut down I did what every fitness professional did: Hyperventilated
[ad_1] Share This: We often think of the deadlift as a pulling exercise, and that’s true. But it’s also very much a pushing exercise. Copyright: spotpoint74 / 123RF
[ad_1] Share This: I was recently invited onto the More Than Fitness Podcast hosted by Matt McLeod. As you can likely surmise from the title of the show…
[ad_1] Share This: Success with the deadlift will always be tethered to having a masterful setup. If you start in a poor position, you’re probably going to have
[ad_1] Share This: Today’s guest post comes courtesy of Dr. Lisa Lewis (AKA my wife). Earlier this year she released her Psych Skills for Fitness Professionals course which
[ad_1] Share This: Today’s guest post comes courtesy of TG.com regular, Justin Kompf. Ever have a family member or friend give you flak for going out of your
[ad_1] Share This: Hey there. It’s been a minute. In fact, I think this is the longest I’ve gone without writing anything – like, complete radio silence –
