Building Your Meal Plan! Learn How To Calculate Protein, Carb & Fat Daily Intake For Your Goals!



(0:26)- Link To Meal Planner: https://muscularstrength.com/mealplan (0:40)- What you need to know! (1:00)- My Info & Calculations (2:41)- Protein Multiplier …

source

Add a Comment

Your email address will not be published. Required fields are marked *