Category: fitnessista live
[ad_1] This is an at-home yoga practice you can do when you just need time to center yourself, improve circulation, and tackle the rest of the day. It’s
[ad_1] Sharing a barre video workout you can do at home, featuring some of my very favorite exercises for lean, strong legs. All you need is something sturdy
[ad_1] This a one-song workout to Council’s Rust to Gold, which is one of the songs I love right now. Get a great workout at home in 4 minutes.