Category: Running

[ad_1] I shared my two favorite running shoes for pregnancy and a few other options to consider for extra support and shock absoprtion! I am so happy that

[ad_1] Run Faster with the September Speed Challenge. Get the Running Calendar and join us! How to do the September Speed Challenge: Want to run faster? Need a goal

[ad_1] If you’re following this month’s workout calendar today is a strength training day. Since it’s the second strength training day of the week I’m calling it ‘Strength

[ad_1] Hi A Foodie Stays Fit readers! I’ve read Teri’s blog for years and am thrilled that she asked me to write a guest post for you all.

[ad_1] Your NEW Running Workout Calendar is here! Print out the September Calendar for Runners to join us. And be sure to follow @RunEatRepeat on Instagram for check-ins

[ad_1] I just finished the Running Workout Calendar for next month and was scrolling through Instagram. I keep seeing runners feeling lost and sad about all the marathons,

[ad_1] Last time we talked about the 3 Best Ways to Carry Water While Running. But if you don’t have new running gear or just HATE carrying water

[ad_1] Best Water Bottles and Hydration Packs for Runners Running in HOT Weather is Hard! And right now a lot parks and water fountains are closed. So I’m

[ad_1] I had one running injury after the next for five years, and then finally ran injury free for 10+ years. I shared how in this post —

[ad_1] Take your running to the next level. Join my online running course and learn everything you need to get started, stay motivated and keep improving. I’ve been