I’ve been very active during my pregnancy and tried a lot of workout clothes – both maternity and non-maternity. Here’s what I love and what didn’t work well
Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical
Running during pregnancy has been a learning curve since my experience changes each trimester and often from week to week. (And now, in the third trimester, I just
Everyone deals with stress and anxiety differently, but the most effective thing for relieving stress in my life is running. While I have multiple techniques I use
Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical
Hello! The July Calendar is ready to go – are you? There are 2 versions of the running calendar this month. One calendar has running and strength training
Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical
