Plant-based workouts in the Time of Corona, May 23rd

Custom Keto Diet

Back again! If you’ve followed along with this post series, then hopefully you got to try the glute medius exercises I shared and are well on your way to healthier hips, knees and ankles! If not, there’s still time! Today I’m sharing another short home workout video – this time targeting your obliques as well…

The post Plant-based workouts in the Time of Corona, May 23rd appeared first on Vegan Muscle and Fitness.





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