Tag: Workouts

[ad_1] I shared my two favorite running shoes for pregnancy and a few other options to consider for extra support and shock absoprtion! I am so happy that

[ad_1] Workout equipment: None Workout type: 12 Minute Timer setting: 18 x :10 x :30 1. Shadow Boxing – Straight Punches 2. Burpee lateral jumps 3. Shadow Boxing

[ad_1] You get a once-in-a-lifetime dog… and Bella is mine. I fiercely loved this little dog for her entire life. All 14 1/2 years. And I’m going to

[ad_1] Sabbath Ramblings: Breathtaking Affiliate Disclosure 06 Sep Articles, Sabbath Ramblings Posted by Ben Greenfield Leave a comment September 5, 2020 Respiratory physiology is absolutely fascinating to me.

[ad_1] Share This: Copyright: neirfy / 123RF Stock Photo THE WEEKLY BRIEF UPDATE 1. You can now purchase CORE @ Home for whatever it is you want to pay.

[ad_1] Making homemade ice cream is easier than you think! This recipe is decadent and chocolate lovers will be in heaven! I’m about to give you something really,

[ad_1] Run Faster with the September Speed Challenge. Get the Running Calendar and join us! How to do the September Speed Challenge: Want to run faster? Need a goal

[ad_1]   Workout equipment: No Equipment Workout type: Challenge Timer setting: Stopwatch Complete 100 burpees as fast as possible. Join us for the monthly 100 burpee challenge! Read

[ad_1] Hi friends! Happy Friday! I hope you’ve had a good week. We’ve been laying low, escaping to the pool as soon as distance learning wraps up each

[ad_1] The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/29 – 9/4 Affiliate Disclosure 04 Sep Articles, Weekly Roundup Posted