However, they can start to get boring if they’re all your eating in the AM.
We have a solution!
Coach Staci walks you through her favorite ways to spice up eggs (and bacon) for breakfast.
Building Your Apocalypse Kitchen (Next Steps)
It’s a stressful time in the world right now. Normal steps like “grabbing some food on the way back from work” might not be feasible anymore.
So I’m excited that you’re going to roll up your sleeves and give cooking a try.
As always…DON’T PANIC.
There are lots of unique techniques to cooking and a zillion different recipes found online. It can all be a little overwhelming.
My advice: pick a recipe and get going.
You’re not going to learn to cook by strictly reading articles online. Eventually, you’re going to have to head into the kitchen and get your hands dirty.
So go do it. Grab a recipe from this guide and give it a try. Don’t even worry about anyone actually eating it at first, just get accustomed to turning on your stove and using your knife.
You’ll get better at it as you go, I promise.
What recipe should you try?
They’ll all work, but give Staci’s “one cooking sheet meal” a whirl if you need a good place to start. You really only need some food, a knife, a baking sheet, and a bowl.
Just make sure you start. We’ll course-correct together as you get going.
If you want some more help, Nerd Fitness is here for you.
We have three options on how to continue with us. Pick the option that best aligns with your goals:
Option #1) Liked the videos we showed in today’s guide? Want to watch them live and get your questions answered? Join Nerd Fitness Prime!
Nerd Fitness Prime is our premium membership program that contains live-streamed workouts and cooking classes with NF Coaches, lessons on how to cook, healthy recipes, a supportive online community, group challenges, and much more!
Option #2) Our 1-on-1 Online Coaching program: a coaching program for busy people to help them make better food choices, stay accountable, and get healthier, permanently.
All the coaches from our videos today are part of the program, and they’re ready to help you level up your kitchen skills, apocalypse or no apocalypse.
You can schedule a free call with our team so we can get to know you and see if our coaching program is right for you:
Option #3) Join the Rebellion! We need good people like you in our community, the Nerd Fitness Rebellion.
Sign up in the box below to enlist and get our Rebel Starter Kit, which includes all of our “work out at home” guides, the Nerd Fitness Diet Cheat Sheet, and much more!
Get your Nerd Fitness Starter Kit
The 15 mistakes you don’t want to make.
Full guide to the most effective diet and why it works.
Complete and track your first workout today, no gym required.
Alright, I want to hear from you and your experience with cooking during the apocalypse!
Are you a master of kitchen skills?
Just getting started since most businesses are closed?